Laughter yoga leader certification training - click for information!
"Of all the things I have done, sweat, lead, taught (with over 25 years in the wellness industry), Laughter Yoga is by far the most accessible and tangible."--Mary Margaret Anderson, yogastudio, Plymouth, MN
Ageless Laughter Club @ The Senior Center
Every Sunday from 3:00 - 4:00 p.m. Open to all ages. No membership required. All ranges of mobility welcome. If you can laugh, you'll be able to participate!Bring: (Optional: A blanket or yoga mat and a small pillow.) Wear comfortable clothes suitable for moving on the floor or in a chair.
Cost: $5/pp. No additional Senior Center dues or membership required.
More information: Call the Senior Center, 434-974-7756, www.seniorcenterinc.org. Or call Leigh, 434-964-8152.
See the Ageless Laughter Club in action!
Inspiring Laughter Yoga Testimonial: Helped A Widow
"The evaluations from Just Rewards showed laughter yoga was clearly the most popular among attendees and people all said it should be repeated again next year. That is good praise indeed."
--Cathryn Astin, Care Coordinator, Alzheimer's Association, Central & Western Virginia "Laughter Yoga gives me the chance to be 5 or 6 years old again and play."
--Nancy Grim, Regular Participant, Senior Center Ageless Laughter Club
Leigh's Volunteer History
- Multiple Sclerosis Yearly Camp, Smith Mountain Lake, Va., September 2010.
- Parkinson's Disease Support Group, Charlottesville, Va., Summer 2010.
- Albemarle-Charlottesville Regional Jail. Re-entry program classes, ongoing.
- JABA Community Centers, Charlottesville and Surrounding, Fall/Winter 2010.
- Just Rewards, The Senior Center (Event), November 17, 2009.
- UVA IM-REC Sports Classes, Fall 2009.
- UVA Student Sociology Project on Laughter Clubs, Fall 2009.
- UVA Wellness First-Year Class, Laughter Yoga Session, Fall 2008.
- The Chocolate Festival, Charlottesville, October 18, 2008. Laughing Hershey's Kissses.
- National Multiple Sclerosis Society Yearly Retreat, September 5, 2008.
- Laughter Yoga Celebrations at Studio 206 - New Year's Eve, Valentine's, Bloomin' Spring, Rx Mother's Day, and "In Spite Of" Celebrations.
- Yogaville Laughter Yoga Classes and Leader Trainings, 2008, 2009.
- 2008 VHSL Student Leaders Conference, Monticello High School, April 19, 2008.
- Stars Group Homes for Mentally Ill Teens.
